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HTer Goals '25 Edition

Have looked at the mountain tough site and I am no where near ready for that. 20 years of neglect and any mile stone for me is a victory. I just did my first mile total on the elliptical in under 20 minutes. Broke it into 2 sessions with body weight resistance exercise in between. Get out there and get after it as there is only 7 months til Antelope in Nevada (If I draw a tag), 11 months til Idaho deer (I have that tag already) and a whole lot of wishin for a couple more tags.
 
Have looked at the mountain tough site and I am no where near ready for that. 20 years of neglect and any mile stone for me is a victory. I just did my first mile total on the elliptical in under 20 minutes. Broke it into 2 sessions with body weight resistance exercise in between. Get out there and get after it as there is only 7 months til Antelope in Nevada (If I draw a tag), 11 months til Idaho deer (I have that tag already) and a whole lot of wishin for a couple more tags.
You have to start somewhere. At least you are starting out doing something. I tell my son who is 10 and he doesn't want to do something in his words as "hard". Break it down to one thing at a time. One rep, one movement, etc. You can't eat an elephant all in one bite. I've been doing mtn tough for about a year or so I was in good shape to start but I feel as good as I ever have in regards to physical fitness and mental fitness. I've packed a few pounds on since starting it, but when you do weighted stepups along with over 100 walking lunges, hiking with weight, you are bound to gain some muscle. I can still wear my clothes from high school, the scale just bumped up some.
 
January was a good start. I won't duplicate this year but good out of the gate. "Red" numbers are what I exceeded from '24 goals. I got a little jazzed on pushups at the end of the month (mental issues). :D

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