HTer Goals '25 Edition

[WIbiggame]

Yesterday 2/13 was the last heavy day of MntTough postseason strength 2.0 for me. Took my 1 rep max on deadlift from 405 to 515 my strict un interrupted pull-ups from 3 to 12 and my 6 reps (per side) on 20" single leg box step ups from 130# (2 65# dumb bells) to 180#.

Also did the February challenge today and finished in 40:52" with a 65# pack.

 

[hank4elk]

So my oncologist gave me a smile and good when I said I feel great. PSA now .003.
See him again by video in 4 months.
Maybe I'll make it past my 70th in April.

 

[duckhunt]

Started the mtn tough daily yoga this week. Do about 20 minutes before work.

 

[WIbiggame]

Started the mtn tough daily yoga this week. Do about 20 minutes before work.

How is it? I really want to start it but haven't dove in yet.

 

[jryoung]

I hurt my foot snowboarding and last night I ate cacio e pepe fries. I've got work to do.

 

[duckhunt]

How is it? I really want to start it but haven't dove in yet.

I really like it, and it's more of a work out then I actually expected. I've done some youtube yoga workouts but this takes it up a notch.

 

[duckhunt]

I hurt my foot snowboarding and last night I ate cacio e pepe fries. I've got work to do.View attachment 361305

That looks freaking delicious.

 

[Hammsolo]

Heading out for snow shovel yoga now

 

[Cammy]

I think I am broken now. Who gets excited about getting on the elliptical and doing a mile 5-6 days a week? Who looks forward to Monday cause the local pool is open for lap swim?

Just wish I could see some results from the effort.

 

[WIbiggame]

I did the first day of mnttough yoga on boarding and thst was extremely humbling.

 

[TX Trophy Hunter]

Run 1000 miles. Im at 170 so far, will hit 200 this week

 

[thomas89]

Signed up for a 25K run here in June I think it was.

25,000 miles gonna be rough but I’ll give ‘er hell.

 

[hank4elk]

Got the word today, getting the $3300/mo cancer med delivered free again for a year.

 

[BrentD]

Got the word today, getting the $3300/mo cancer med delivered free again for a year.

Now there is some good news, for once.

Although i'm sure it's not really free. After all, you pay taxes and god knows what else. Good luck!

 

[hank4elk]

Now there is some good news, for once.

Although i'm sure it's not really free. After all, you pay taxes and god knows what else. Good luck!

Thanks.
Medicare has paid for most of the pills. I pay out of pocket for several. $15,$11....$50.
I get a small bill from the cancer center for processing.

 

[Wild Bill]

Traveled last week for work and not sure why but didn’t bring my gym bag. Sure enough, saw the gym walking to my room and it was high class for a hotel gym. Instant regret.
Traveling this week for work and didn’t wanna get burned so I made sure to pack my gym bag. Got off the clock and headed down to the most pathetic lame ass fly by night excuse for a hotel gym. Slogged out .75 miles on the 30 year old treadmill before I checked out.
Drinking a couple beers in the room now. Started doing a set of 20 pushups during commercials but cable tv sucks and I decided to quit the game after I got in to triple digits in a half hour.
Make due.