HTer Goals '25 Edition

[WIbiggame]

Yesterday 2/13 was the last heavy day of MntTough postseason strength 2.0 for me. Took my 1 rep max on deadlift from 405 to 515 my strict un interrupted pull-ups from 3 to 12 and my 6 reps (per side) on 20" single leg box step ups from 130# (2 65# dumb bells) to 180#.

Also did the February challenge today and finished in 40:52" with a 65# pack.

 

[hank4elk]

So my oncologist gave me a smile and good when I said I feel great. PSA now .003.
See him again by video in 4 months.
Maybe I'll make it past my 70th in April.

 

[duckhunt]

Started the mtn tough daily yoga this week. Do about 20 minutes before work.

 

[WIbiggame]

Started the mtn tough daily yoga this week. Do about 20 minutes before work.

How is it? I really want to start it but haven't dove in yet.

 

[jryoung]

I hurt my foot snowboarding and last night I ate cacio e pepe fries. I've got work to do.

 

[duckhunt]

How is it? I really want to start it but haven't dove in yet.

I really like it, and it's more of a work out then I actually expected. I've done some youtube yoga workouts but this takes it up a notch.

 

[duckhunt]

I hurt my foot snowboarding and last night I ate cacio e pepe fries. I've got work to do.View attachment 361305

That looks freaking delicious.

 

[Hammsolo]

Heading out for snow shovel yoga now

 

[Cammy]

I think I am broken now. Who gets excited about getting on the elliptical and doing a mile 5-6 days a week? Who looks forward to Monday cause the local pool is open for lap swim?

Just wish I could see some results from the effort.

 

[WIbiggame]

I did the first day of mnttough yoga on boarding and thst was extremely humbling.