Hammsolo
Well-known member
- Joined
- May 16, 2020
- Messages
- 1,975
Goals
- I will lose 15 more pounds. I lost 35 last year post surgeries. I’m at about 240 now.
- I will strengthen my core and maintain muscle mass.
- Kill an elk.
- Have awesome adventures with my bro.
Actions
- I will spin hard or send it mountain biking 3 to 4 days a week.
- I will do yoga the other 3 to 4 days a week.
- I will have my hopefully last surgery for a minute to clean out bone chunks and cartilage from my right elbow next month.
- The big one… drink less… damn it’s good though.
- I will lose 15 more pounds. I lost 35 last year post surgeries. I’m at about 240 now.
- I will strengthen my core and maintain muscle mass.
- Kill an elk.
- Have awesome adventures with my bro.
Actions
- I will spin hard or send it mountain biking 3 to 4 days a week.
- I will do yoga the other 3 to 4 days a week.
- I will have my hopefully last surgery for a minute to clean out bone chunks and cartilage from my right elbow next month.
- The big one… drink less… damn it’s good though.