PEAX Equipment

Dave N Elk tag fund raiser

First thing when u wake up.
12oz water with 1/4 lemon squeezed and a good dash of pink sea salt.

Followed by light streaching/yoga to start the day.

Wait at least half hr/hour before first cup of coffee.
That sounds horrible. I'm a glass of Sunny D guy.

I stretch, I crack and pop.

I can wait forever on coffee. Haven't had any in years.
 
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