HTer Goals '25 Edition

I continue to spin, but am now out on my mountain bike a ton. I’m doing modified yoga right now after jamming my wrist and pointer finger going OTB after clipping my rear tire on a jump. I feel great. I’ve been helping building some trails too.

Elbow surgery on Monday to clean out bone and cartilage fragments. I’ll keep spinning, and be back out soon.

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Surviving winter without gaining much weight is a challenge. Seems like I've accomplished that this year. Now that the snow is leaving its time to hike more. I need to have targets to reach, immediate goals like steps per day, then steps per month. Beating last years Jan, Feb, and March numbers - so far so good. Steps sinking in the snow on a mountain side the other day were different from the usual walking around the neighborhood steps, but they all help.
 
focusing on whole foods this year. trying to get a min of 30 minutes/day of walking/hiking in zone 2 threshold to work on my aerobic output.
 
In for an elbow clean up in a few hours. A couple weeks and back out. Keep it up fellers.
 
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