I am more of a calorie counter myself. Light breakfast, low fat yogurt and fruit. Salad or soup for lunch leaves room for a bigger dinner. Try to keep it under 2,000 calories. I stay away from junk, deserts, and snacks. Light beer only if any alcohol.
Healthy eats
- Thread starter duckhunt
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duckhunt
Well-known member
Breakfast
Same but with some Sunny D.
Gellar
Well-known member
I can eat a tub of cottage cheese. It’s gotta be full fat but small curd or large fat doesn’t matter.
Cottage cheese + peaches - delicious.
I have oatmeal, cinnamon and fruit for breakfast pretty much every day. Currently the fruit of choice is blueberries. In the summer it’s more often peaches. The past few months I’ve been adding plain whey protein.
I usually meal prep at least my lunches; this week it’s chickpea & potato curry for lunch and today’s dinner is elk steak bites & potatoes (sorry, no pics but they are both delish).
I have oatmeal, cinnamon and fruit for breakfast pretty much every day. Currently the fruit of choice is blueberries. In the summer it’s more often peaches. The past few months I’ve been adding plain whey protein.
I usually meal prep at least my lunches; this week it’s chickpea & potato curry for lunch and today’s dinner is elk steak bites & potatoes (sorry, no pics but they are both delish).
Gravelyctry
Well-known member
Dang - that's a good idea. I'm going to start doing that.One other thing I do that's helped is because life is life and we do eat out on occasiona out of convenience. I will ask for a box with the meal and take 2/3 to 1/2 the meal and put it in the box right away.
Makes me eat less and makes the cost sting a little easier as I'm getting 2 maybe 3 meals out of 1
