WyoDoug
Well-known member
Yuck! Randy would ban pucky LOL. I would ban sardines. Can't even stand the smell of them.You have to watch out for the quality of the pucky. If it’s made with soybean oil or other hydrogenate products you must avoid that, kiss of death. Salad dressing should be oil, vinegar, water and Italian seasoning or the yogurt based pucky dressings but in moderation for those. My favorite dinner salad is sardines, feta, tomatoes, green leaf or romaine lettuce, croutons and Italian dressing. Heavenly. Favorite trail sammich is liverwurst on sourdough with light olive oil mayo and stone ground mustard on opposing sides with onion slice, aged Swiss, green leaf or romaine and maybe tomato but always sprinkled with chiltepin pepper for some kick.