MW357
New member
Awesome man. Sounds like you know your body well. That's my point mostly, know your body. If you can stand to loose weight it can help a lot with a heavy pack and cost no money. I'm a poor man, I need cheap ways to improve my abilities, lol.This is true for most, but not everyone. I'm a fit 5'11" 165 lbs and I'd rather put on 10 lbs of muscle rather than lose 10 lbs of fat. Fat keeps you warm, and if you lose too much of it not only is sleeping on the ground uncomfortable from loss of padding, but you need heavier clothes and heavier sleeping bag to keep you warm enough (extra weight to pack). Once you've shaved off most of your fat, further weight loss mostly reduces muscle mass. I've backpacked at 145 lbs and at 170 lbs and at 170 I did not notice the extra weight, but 145-150 lbs was very uncomfortable.