Irrelevant
Well-known member
gross. I'll show myself out.I think you’re describing CrossFit
*hangs head*
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gross. I'll show myself out.I think you’re describing CrossFit
Jls low key being 20 years older than the rest of us and in better shape
Yeah I’ve hiked with @neffa3 and I’m NOT in better shape than him.Jls low key being 20 years older than the rest of us and in better shape
That's the most inefficient sled I've ever seen...
trail running and chukar hunting are sorta the same thing, or at least lots of cross over. If we had even 30 lb packs you'd have killed me.Yeah I’ve hiked with @neffa3 and I’m NOT in better shape than him.
I think you’re correct, ain’t nothing else. If we had a routine for that it’d be Atlas stone to exhaustion. Then tire flip 20x. Then duffle bag carry through a blowdown 1000’ gain. Repeat.Sure, but I still log a lot of trail runs, and I don't find that powering my 155 frame up a "steep" trail is applicable to packing out elk quarters. IMO those stabilizers just don't get the same kind of workout during an impact/explosion that takes <1/2 sec vs with a ruck step that might be twice that duration, not mention the extra weight making you top heavy and increasing the effort required for those stabilizers. I simply never found any workout that has any real cross over to anything else in my life. Cardio is almost never my weak link, it's the strength endurance on the micro muscles that only get use on that specific thing. I attribute it to a very low baseline strength.
I've had to spent a bunch of time deliberately trying to get better at packing out elk quarters because, once I finally started killing elk and being in on others elk kills, I found that nothing I'd ever done in my life, despite being very "fit", ever got me ready for that specific activity. I mean, it's not ever just the uphill, but often taking that step down, under control, with a 100 lbs on your back, it's the stepping over logs, the losing your balance and not tumbling down the mountain, over and over and over. Train running ain't even close to that movement.
21.3 miles; 7,856 vert. Trail run/ hike, 1/4 off trail. I feel like crap...
Dayumm Neff!!!21.3 miles; 7,856 vert. Trail run/ hike, 1/4 off trail. I feel like crap...
You will need stamina. I heard about your new girlfriend. mtmuley7/3-7/9: 18.99 run 87.64 ride
DIA to Keystone is ~ 100 mileshonestly, when it comes to living on the colorado front range in denver or north and you work a full time job with a family, you might as well live in kansas if you want to do real hill climbs on an every day type basis. it's just not time feasible.
colorado is a real catfish in that regards.