Gastro Gnome - Eat Better Wherever

what is the most under loved cut of meat

Could you share the shank recipe?
We remove the upper and lower shank meat from the bone whole and freeze. When ready to cook I slice each shank in half crosswise, season well with salt, garlic powder and lemon pepper (the kind with chunky peppercorns is best) and sear in a cast iron skillet with a dab of butter or bacon grease. Don't bother removing any of the silver stuff. It improves the flavor. Set in the crock pot with 2 cups of bone broth, 1/4 cup apricot jam, 1/4 cup homemade honey bbq sauce, 1 red onion cut into 8ths, 1/3 cup unsweetened chokecherry juice, a splash of Worcestershire sauce, and 3 cloves crushed garlic. I usually do 2-4lbs of meat for this amount of sauce. Cook on low for 10-12 hours.
 
The heart is what I look forward to the most, sliced up, breaded and fried in peanut oil.
 
Heart, tongue and shanks seem to get thrown out way to often and they are some of my favorites to make meals from. I made elk tongue tacos the other night they were delicious I used hank Shaws recipe.20230128_184356.jpg
 
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