Fj605
Well-known member
My almost 2yr old does a fantastic job of making sure I'm up at 6am. I don't mind getting up early. I wish I could do it without an alarm.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Just wondering if you have tried melatonin supplement deals. Probably won’t help the serious cases but it can knock me out and help get back into the regular sleep pattern when I get thrown off. I Dont have a good grasp on winter but I do enjoy nighttime walking especially dark nights under the stars. Nighttime Snowshoeing and fishing if it’s allowed in Idaho. It doesn’t cover the vitamin d though. I am not sure how you guys function on two or three hours sleep. I am not wired that way at all.My sleep schedule seems to vary widely with the time changes and day length variation. I grew up in OK and now live in Idaho. The sunlight variation in Idaho seems like a different planet. It's light until around 10:30 pm and daylight comes so early....It seems like I struggle to fall asleep this time of year and waking up is a terrible experience even though there is so much light.
Winters seem horrific. It seems like there are only 7 hours of daylight. I'm sitting in my dark office at 9 am looking out my window like WTF? After all hunting seasons close on Feb 1st its a struggle to survive until bear season opens and the light comes back in. I might actually go talk to a doctor this winter and see if there is anything I can do to help feel better in the winter. Vitamin D pills and exercise are the only thing keeping me from packing my shit and driving to the equator.