Post up your workout log thread

[DouglasR]

Mr. Horn,
As a new member, I’m well aware of you, your legend and your closet full of many bearskin rugs and massive elk antlers.
I was way out of line here tonight, I messed up. I’m sorry.

 

[The Hedgehog]

Ha. You’ve got to admit my lawn mowing track was pretty damn great

 

[duckhunt]

I'm doing T 25 every morning before work.

 

[Jape]

*Insert comment about how tough, fast, and harda$$ I am (usually referring to high school era) with plenty sarcasm and subtle barbs*

That will help.

 

[Hilljackoutlaw]

If i remember correctly from an older post there is some district or state champs in the @Greenhorn family. Half them genes come from him so challenge at own risk.

Nice mow route...u drink all them beers before you mowed?

 

[fmnjr]

So what are the lawnmowers, runners and beer drinkers doing to stay in shape nowadays?

Had Covid twice in the last year, just got over the second case. Skiing with my boy in Utah right now for three days.

68 and still grinding:

 

[EYJONAS!]

So what are the lawnmowers, runners and beer drinkers doing to stay in shape nowadays?

Had Covid twice in the last year, just got over the second case. Skiing with my boy in Utah right now for three days.

68 and still grinding:

 

[mtmuley]

View attachment 256436

Keep grinding. mtmuley

 

[Addicting]

Just finished a pizza, does that count?

 

[Deleted member 40728]

View attachment 256436

The wording hidden within the black band on that can is easy to miss

 

[fmnjr]

All that stuff is rookie business, get in the game:

 

[EYJONAS!]

The wording hidden within the black band on that can is easy to miss

Need a bag of chips to go with it?

 

[EYJONAS!]

Keep grinding. mtmuley

#hammertime

 

[fmnjr]

That’s it, hammer time? That guy was DOA, well, on arrival.

Meanwhile, have some of this:

 

[EYJONAS!]

That’s it, hammer time? That guy was DOA, well, on arrival.

Meanwhile, have some of this:

So what's your workout routine Champ? How do you get all of those cool little circles?

 

[fmnjr]

So what's your workout routine Champ? How do you get all of those cool little circles?

Champ? How about Ace, Chief, or Boss? I just use them on the iPhone for baseline purposes coz it’s easier than keeping a log book. Currently doing movements to get the heart rate up into the 150 bpm range. Stair stepper or burpees or rowing will do it. Follow up with a full body lift like squats, military presses, dead lifts, pull ups, dips, etc

 

[EYJONAS!]

Champ? How about Ace, Chief, or Boss? I just use them on the iPhone for baseline purposes coz it’s easier than keeping a log book. Currently doing movements to get the heart rate up into the 150 bpm range. Stair stepper or burpees or rowing will do it. Follow up with a full body lift like squats, military presses, dead lifts, pull ups, dips, etc

Nice work Captain! Not a lot of folks that much dedication especially grinding it out at 68.

Hell, I hope I'm not shitting my pants and can walk at that age.

Keep getting after it.

I got 4 days a week with weight circuits
2 days a week with a Hitt or Cardio day
1 day hot yoga or rest.

 

[fmnjr]

Nice work Captain! Not a lot of folks that much dedication especially grinding it out at 68.

Hell, I hope I'm not shitting my pants and can walk at that age.

Keep getting after it.

I got 4 days a week with weight circuits
2 days a week with a Hitt or Cardio day
1 day hot yoga or rest.

Not walking and/or doodie in the pants may, unfortunately, be what most of us face at some point. Grams lived to be 105 but suffered from dementia in her later years. If I come anywhere close to that it’ll be amazing. Never say die. Btw I like your routine.

 

[The Hedgehog]

Hell, I hope I'm not shitting my pants and can walk at that age.

So you’re telling me you don’t occasionally shit your pants??

 

[EYJONAS!]

So you’re telling me you don’t occasionally shit your pants??


View attachment 256453

No not quite there yet.

That's the applesauce and prune juice phase of life.