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Hunt Talker 2023 Fitness Goals

1st week back after vacation, got 4 outta 5 days in this week , we ended with a doozy , 2 person workout. My buddy Corey came to the noon class today, he was one one my teammates from the CrossFit competition we did early this year . He’s in better shape than me and can always pull some extra seconds out of me. We did 155lb on the deadlift , the ring dips was the only thing we scaled , we did dips off our tip toes …. Finished that beast in 18:47
IMG_4135.jpeg
 
1st week back after vacation, got 4 outta 5 days in this week , we ended with a doozy , 2 person workout. My buddy Corey came to the noon class today, he was one one my teammates from the CrossFit competition we did early this year . He’s in better shape than me and can always pull some extra seconds out of me. We did 155lb on the deadlift , the ring dips was the only thing we scaled , we did dips off our tip toes …. Finished that beast in 18:47
View attachment 285791
50 deadlifts is a lot no matter how much weight you're doing.
 
took a couple noobs from work on a mt bike ride Wed. They couldn't hang and had to drop off midway. But I was shooting for substantially faster than 6 hrs, more like 3.5, before dark.
View attachment 285793

Way to soul crush the noobs just to selfishly boot up your self esteem!!!!!

Just kidding! Good work , I miss mtn biking in Roosevelt County with my friends back in Oregon
 
Way to soul crush the noobs just to selfishly boot up your self esteem!!!!!

Just kidding! Good work , I miss mtn biking in Roosevelt County with my friends back in Oregon
Quickest route to sterility.
I bought a TREK in 2022 and haven't had a prostate since.
What's the point in being bike fit if you need to get a balloon surgery afterward?
 
Gastro Gnome - Eat Better Wherever

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