It was good to be physically exhausted from hiking. I slept better last night than I have all week.
Middle daughter will be discharged in the morning. She said they adjusted some meds, added a couple, and have been working through some cognitive behavioral therapy strategies for managing her anxiety.
She sounded good. I hope she realizes it’s a lot more than just meds, and takes a different approach to life besides cramming every scary thought into the back of her mind.
Can’t wait to see her…
Middle daughter will be discharged in the morning. She said they adjusted some meds, added a couple, and have been working through some cognitive behavioral therapy strategies for managing her anxiety.
She sounded good. I hope she realizes it’s a lot more than just meds, and takes a different approach to life besides cramming every scary thought into the back of her mind.
Can’t wait to see her…