Gellar
Well-known member
I knew what you meant.Fixed it damn phone
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I knew what you meant.Fixed it damn phone
It is amazing how much easier it is once you get the ball rolling. It's not hard anymore to tell my coworkers that I don't want to go get a dr. Pepper or go out for lunch.Good for you! You got momentum now. That's the hardest part is to get the ball rolling.
It is unbelievable how much better I feel already. I have more energy, less joint pain and just regular aches and pains. My desire to get out and do stuff has greatly increased too.I gotta do something. December and January have been bad, I was 212 this morning. I try to make 184 by the end of March because that’s the weight I wrestled at. That’s not happening this year, but I would like to be under 200. It’s amazing how crappy I feel just gaining a few pounds and eating like crap.
Ive got a narrow frame and not overly muscly. lol I was at 180 this sept and still could get a handful of belly fat. Going to try to get rid of that this year. Generally I stay in decent shape but ive come to find out how much easier it is to get around the hills just by gettig rid of a few lbs of fat!Damn I’m the same height (minus post 60 shrink) but haven’t seen 175 since my Jr year of HS…yer a lanky one lol!
Sounds paleo esque to meProcessing deer and geese the last week certainly hasn't helped either. A 30 pack plus about 3lbs of samples a day.
I was thinking the same thing, If I could get down to 240 I would be thrilled.Damn I’m the same height (minus post 60 shrink) but haven’t seen 175 since my Jr year of HS…yer a lanky one lol!
I was thinking the same thing, If I could get down to 240 I would be thrilled.
We'll if we're sharing injuries I'll let my shame out too lol. Picked this one up while deadlifting just over three weeks ago. Felt good, got cocky, let form slip, bam.well crap.
Blew up my left shoulder this last weekend. I'm 90% sure its a rotator cuff. I go to the Steadman Clinic next week. It feels and acts exactly like my right shoulder did 25 years ago.
I had cake, ice cream, and a coke for dinner.
Archery season is not looking good.
Bad deal man! What kind of pain are you in?We'll if we're sharing injuries I'll let my shame out too lol. Picked this one up while deadlifting just over three weeks ago. Felt good, got cocky, let form slip, bam.
View attachment 213217
It was pretty tough for a few days. Getting better day by day though.Bad deal man! What kind of pain are you in?
Those are also my 3 weaknesses.beer, bourbon and food p
Congratulations and good job . I went from 215 to 163 March 1-august of 21’ . I’m now 168-170 . But holding pretty good . I feel greatFour months in and today I hit the -50 pound mark. I haven't seen the scale read under 200 pounds in about 16 years. Today I hit 199 and I have to say that it feels amazing!