I’ve got lucky problems. Plus I’m young.
I use the winter to try and bulk up a little every year. Increase the weights and decrease the cardio. Gaining is actually hard. Usually 177-180 by end of hunting season. My wife gets annoyed when I drop below 180 because my height makes me look super skinny. I try to get back to 190 before spring comes along and all I do is cardio again.
Got lucky genes I guess, my dad is still the same way.
I use the winter to try and bulk up a little every year. Increase the weights and decrease the cardio. Gaining is actually hard. Usually 177-180 by end of hunting season. My wife gets annoyed when I drop below 180 because my height makes me look super skinny. I try to get back to 190 before spring comes along and all I do is cardio again.
Got lucky genes I guess, my dad is still the same way.