They do give a really good pull for their size, one of my favorite fish to catch, and eat. They eat good but tend to have a lot of red flesh along the lateral line and that part doesn't freeze well. So that part should be trimmed off any that get frozen, at least that's been my experience.
I don't mind the red meat when they are fresh. If you have to freeze them you definitely want to remove it, so we generally only keep enough to eat fresh. Pound for pound they are one of the strongest fighting fish in the river.
That do fight pound for pound as hard as any fish out there. Sadly in our lake here the population plummeted several years ago for unknown reasons. The Vdgif is attempting to restock and build the population back up. I sure miss the annual run by my house. Use to be an absolute blast....
Very nice! There are a few reservoirs/rivers north of me that are supposed to have white bass, but I've never fished for them. I need to change that...