Phaseolus
Well-known member
- Joined
- Apr 26, 2014
- Messages
- 748
Luck!
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It went in stages. First day tore my bicep tendon in years ago . It never healed right. Then in October, I tore something, but it was too close to my hunting season so I tried to live with it. Then in October, I tore the whole thing completely loose. So it was actually three injuries.Glad it went well!
Curious, did you have any previous indication that your shoulder was about to go? Or was it from an acute injury?
My wife has had both shoulders freeze or lock up and that was part of her therapy , I remember it well.....One of the therapies I remember the most was to gradually reach up until I could get full extension over my head. I started doing it in the shower with hot water running on it and sliding my hand up the wall. I'd increase the pressure as I was able , like washing the shower wall. I told the therapist about it and it became the "wash the wall" exercise.
Yeah my wife bought that and a bunch of other stuff . This surgeon has it all for sale on his web site , the same prize as Amazon.My biggest recommendation is to talk to your surgeon to get an ice therapy machine. I've had 3 shoulder surgeries including complete rebuild. I had ice therapy machine that virtually eliminated the need for opioids. I have a Breg Polar Wave Cold Compression machine. I still use it when shoulder is sore. Plus you can get wraps for knee, etc. You will use this religiously! You will love it!
Polar Care Wave® – Breg, Inc.
Polar Care Wave combines motorized cold therapy with active compression in a simple and compact system, making it ideal for facility and home use. Polar Care Wave is easily transported from the hospital, physical therapy clinic or athletic training room to the patient’s home, extending the...www.breg.com
You will just be amazed at the impact it makes on your healing!!!Yeah my wife bought that and a bunch of other stuff . This surgeon has it all for sale on his web site , the same prize as Amazon.