Secret to loosing weight.

[Moosie]

NOW, You've all heard about the Loose weight, get in Shape tricks... They are Every were !!! I've actually found a TRUE way of doing this. Now, Don't tell any one, I'm thinking about writing a book on My new finding. It's Different then the Popular ones. The 24 hour drink ones or the 48 hour cabbage-no excersize ones..I don't think many people have figured it out... Anyway..... Here is the Secret, Remember now .....

Eat less, and Excersize !!!!

Ok, I know it sounds to good to be true, but you too can feel good if you eat less, eat better, and Work out.

I started Swimming last week. I set a goal of swimming 100 Miles before I go to Mexico. 1 mile is 72 lengths of the pool, (36 laps), 7,200 lengths or 3,600 laps. I need to average 35 laps a day every day for the next 96 days....... I'm up to 418 lengths of the pool. Wish me continuing luck !!!!

Does anyone else swim ?

 

[Quick Draw]

My sister, Lindsey, swims she's on the high school swim team. And explain this to me...how can a high school that doesn't have a pool have a swim team?????? Keep up the good work, just don't loose count. LOL I lost 5 lbs this quarter but I don't know how I eat whenever I can and as much as I can. Odd huh?
Quick Draw

 

[kiwi hunta]

I have no natural flotation, if I stop stroking I sink and that sucks, also if you arse up and drop your rifle in a creek don't think " She'll be right mate " it will won't me much off for bush hunting and then when you clean miss at 50 metres you just know you shoulda putta a shot thru to check it, This Roar Stags 1 me fuggin zero

 

[memtb]

Moosie,
Yes the weight loss formula is more simple than most people think - you simply burn more calories than you intake = Weight Loss! -memtb

 

[snake river rufus]

Eat less?,,, Exercise??? whoa, sounds drastic!
Yeah, I swim a mile 3 times a week, keeps my breasts 'perky'

 

[Iron Buck]

It is easier than that.................just put down the fork LOL!

 

[Elkhunter]

I found an easier way. I finally found a scale that gives me the weight I want. Most scales put me at 188-190 but the other day I found one that said 179. See how easy it is, in under one week I lost 10 pounds.

 

[Whiskers]

Its not how much you weigh or don't weigh. Its the way you look. I hang out with extremely overweight out of shape people. Makes me look slim and energetic. Stay away from young skinny folks, or you look old and fat.

 

[jmehler]

Swim! Good lord, the idea is to NOT fall out of the boat!

 

[1_pointer]

I'm starting to swim at least once a week. Got a bit of a challenge ahead that involves swimming so I thought I'd better start!

Quick- Our high school didn't have a pool and had a swim team. Just had to travel to swim.

 

[ELKCHSR]

Eating less usually as a regular habit usually really helps...LMAO!!!!

 

[Delw]

Its not how much you weigh or don't weigh. Its the way you look. I hang out with extremely overweight out of shape people. Makes me look slim and energetic. Stay away from young skinny folks, or you look old and fat.

I like that one whiskers


Delw

 

[pawclaws]

Awwww Whiskers; "Ya make me feel so young!"

 

[ELKCHSR]

HAHA Del....
No wonder I can't seem to find many freinds since I moved to Mt...
or maybe its the fact of to much sheep in the diet... I know it can't be that I smell bad, I have smelled homeless that are a little worse than me....