The Hedgehog
Well-known member
Going for more corn in my diet in 2023
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Been a month already huh?Going for more corn in my diet in 2023
I have this pair of snowboarding pants that I bought on sale in January 2020. I wore them once, and they fit then. They do not fit right now, although they did right after last August's caribou hunt. I need to get back into caribou shape, so I can fit in those pants, before snowboarding season passes me by.
So lose 10lbs, and try not to add any curves, in the next 6 weeks.
Man, that's pretty country.3.6 mile start to my 1000 mile goal before August. The 3.6 miles was also in waders. View attachment 259728
Hash House Harriers were the most dedicated British runners I ever met.Only been a week and lost 3lb's, but park run today was evil, gale force winds and driving rain straight off the Atlantic, only 240 runners today.
(typing this I have earned the 2 double JD and Cokes this evening )
My friend runs with them, it's just a race to the pub!Hash House Harriers were the most dedicated British runners I ever met.
Looks a lot like the Stillwater country in Nevada. mtmuleyMan, that's pretty country.
But not frozen.
No hotspot....what state?
There are different groups of hashers and different runs too. You should go with him sometime! Dead hare runs, drunk hare, multiple hares. Family runs where people drink water and push strollers. I hared a red dress run once in Phoenix, got to meet Ms. Red Dress herself before she passed. I’d say ultimately a man gets out, puts in 5-10k and has so much fun he doesn’t even know he’s exercising.My friend runs with them, it's just a race to the pub!
Rest days aren’t a bad idea, especially if you don’t like injuries.I just alternate back and forth between both work outs, so workout 7 days a week.
Does your trainer have a sister in Moscow who is willing to work with a 60 Y.O. guy who enjoyed the holidays too much? Hard burn to get -20 lbs ASAP, slow burn to drop 20 more before wheels up in August.Following, and I’m in.
First goal is to lose 20 lbs. I recently went from the guy that can eat anything with no consequences to being the guy that weight sticks to. Need to get back down to my fighting weight of 205 - 210.
I also need to be in better overall shape - as in strength AND cardio. I’ve got an appointment with a trainer at the Y to teach me more full body and functional movement type work outs. All I know about weight training I learned in the 90’s - bench, incline, bi, tri, lat pull down - 4 sets of 5. That’s it. I’m looking forward to learning something different. Helps that when discussing goals with my trainer and I mentioned elk season, she instantly went to “oh so we’ll do weighted vest stuff on the stair climber.”
So there it is, that’s my 2023 fitness goals.