LopeHunter
Well-known member
My knees get sore going downhill much more than uphill. My son is a doc so asked some docs he knows what might be going on. Advice was to be less active, have surgery or use knee wraps to delay things while still being active.
I got these:https://www.amazon.com/Knee-Brace-S...t=&hvlocphy=9033604&hvtargid=pla-569465859788
Great reduction in tenderness for me.
At some point, will need surgery though bought myself some time with the wraps.
I got these:https://www.amazon.com/Knee-Brace-S...t=&hvlocphy=9033604&hvtargid=pla-569465859788
Great reduction in tenderness for me.
At some point, will need surgery though bought myself some time with the wraps.