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I wish more rec centers and gyms had wrestling mats.Anyone mention boxing or MMA in this thread? Best cardio workout hands down outside of actually hitting the mountains. Go do 10 3 min rounds with on a heavy bag and see if you disagree
did mrsa write this postI wish more rec centers and gyms had wrestling mats.
Did 1200 feet of vertical in 3 miles of single-track. Lungs were happy to be tested, one knee felt like it was delaminating. All good two days later.Idk, I just blitzed the local hill at 102 for everything I had. Almost passed out but set my new annual peak heart rate...
Great way to kick a two day hangover
All we have around here is flat, flat, flat! I did get my first 5 mile hike in with topsoil in the pack. I didn't think of using a bag of concrete. Will have to pick one up.
I did manage a whopping 230' of elevation change walking up and down the 40' sled hill in the park next to my house a few times. I'm worried that even with me doing the most exercise ever in preparation for an elk hunt that the mountains are still gonna kick my butt!
I'm worried that even with me doing the most exercise ever in preparation for an elk hunt that the mountains are still gonna kick my butt!