Bigjay73
Well-known member
I'm just surprised it took 4 pages for someone to start talkin bout crossfit
Bro, Do You Even Lift? (Off-season ways to stay in shape)
- Thread starter Dsnow9
- Start date
Farmerj
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Wearing hunting cloths to spring events doesn’t count
LousyResident
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60 deadlift reps, plus extras, in about 27 minutes. Holy crap.
I'm not sure I could do a 225lb deadlift every 30 seconds for a half hour, let alone the rest of that stuff. Let alone with good form and not killing my back. Props lol.
Nameless Range
Well-known member
To be clear, I did not Rx this. I scaled a few of the movement reps as well as the deadlift weights.
MThuntr
Well-known member
To be 100% honest the pics I posted on page 2 were from the unspeakable cult
...also today I had a vegetarian salad with lunch
BoulderBulls
Well-known member
Running, currently training for a marathon memorial day weekend. Did a half marathon training program last spring and felt great in the mountains all summer and fall. Hoping this takes it to the next level.
LousyResident
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Those of use that knew refused to say it ourselves. . .To be 100% honest the pics I posted on page 2 were from the unspeakable cult
Lilhowie83
Well-known member
I love that goal. I'm going to have to steal that one.
OntarioHunter
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Today's exercise regimen. More coming tonight.
noharleyyet
Well-known member
Your exercise equipment looks spendy and scary...
Hem
Well-known member
First) crossfit celebrity
Second) Crossfit casualty
Seems like anyway.
Second) Crossfit casualty
Seems like anyway.
Farmerj
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Light and fluffy or that widow maker schtuuf ?
westbranch
Well-known member
I try mix things up. I sit (sometimes stand) all day for work. Combo of weights (squat, bench, OH press, DL), body weight exercises (squats, lunges, pushups), hiking, trail running, snowshoeing. Have wanted to get more into biking due to living very close trails, so starting with a hardtail mountain bike this spring. Also bought a bike trainer and have been using zwift for cardio in the early mornings for the winter when work hours get a bit longer.
We are 3/4 of a mile from a trailhead that has a trail with 1,800 ft elevation up in 1.75 miles. Good way to stretch the legs. Plus tons of other trails that are a bit more gradual.
We are 3/4 of a mile from a trailhead that has a trail with 1,800 ft elevation up in 1.75 miles. Good way to stretch the legs. Plus tons of other trails that are a bit more gradual.
DouglasR
Well-known member
Mostly just eat pork chops and smash rainer’s in the passenger seat of my car.
marshman
Well-known member
Damn, I've been lifting ice cream
Addicting
Well-known member
Sex, lots and lots of it.
So now that your hand is in shape, what else?
