theRedneck
New member
Before prepping the heart I put a cast iron pan in the oven @ 400°. After the oven is preheated leave it in for 20 minutes.
I core the heart out and slice it in to 1/2-3/4" rings. Rub with extra virgin olive oil and salt and black pepper.
Pull out the cast iron and put it on the stove on mediumish heat. Add the heart and sear 1.5 - 2 minutes per side (I like mine medium rare). Pull it off and let it rest for 8 minutes and consume.
Simple and delicious.
I core the heart out and slice it in to 1/2-3/4" rings. Rub with extra virgin olive oil and salt and black pepper.
Pull out the cast iron and put it on the stove on mediumish heat. Add the heart and sear 1.5 - 2 minutes per side (I like mine medium rare). Pull it off and let it rest for 8 minutes and consume.
Simple and delicious.