A guy at work convinced me to do this 6 weeks ago so it gave me a reason to get back in better shape. I was in shape but fat. I went from 273 to 254 for race day in 6 weeks.
I ran a 5k last week because our town had a festival. That was tough and it took me 38 minutes. I didn't prepare well the day before. This race was 5k with 25 obstacles and lots of river crossings and mud. We did it right around the 50 minute mark. It was so much more fun.
It was a party atmosphere and they had beer and music at the finish. I really enjoyed it and I would like to do the 10k next year.
www.titan-mob.com
I ran a 5k last week because our town had a festival. That was tough and it took me 38 minutes. I didn't prepare well the day before. This race was 5k with 25 obstacles and lots of river crossings and mud. We did it right around the 50 minute mark. It was so much more fun.
It was a party atmosphere and they had beer and music at the finish. I really enjoyed it and I would like to do the 10k next year.
www.titan-mob.com