Friday I was in Canada hiking some rugged country.
Saturday to the gym and then a 5 mile run.
Sunday to the gym and then a 3 mile run.
Good weekend.
Sunday evening...watering the lawn, rolled my ankle and ended up cussing on the ground....not broken, but I think it will be a few weeks before I am running again.
Good news, it's July and not October. Next thing you know I will be falling in the kitchen and breaking my hip.:W:
Saturday to the gym and then a 5 mile run.
Sunday to the gym and then a 3 mile run.
Good weekend.
Sunday evening...watering the lawn, rolled my ankle and ended up cussing on the ground....not broken, but I think it will be a few weeks before I am running again.
Good news, it's July and not October. Next thing you know I will be falling in the kitchen and breaking my hip.:W: