Hammsolo
Well-known member
- Joined
- May 16, 2020
- Messages
- 1,967
Prayers up. I don’t know much about cardiology, but I know a great deal about stress and anxiety. I encourage you to consider this book and meditation. It has changed my life. It isn’t a religious practice. I would be willing to share more. I use two great apps; Calm and Ten Percent Happier. Oh, and get outside.