Breakfast is usually yogurt with homemade granola and fruit or oatmeal with fruit. Avocado toast on occasion. Was fasting after 3 o’clock for a whole and I felt really good but the wife misses our evening dinner together.
Kinda hunkered down here with lots of snow and below zero weather so I’m a couple episodes in. Down to 6 contestants after 3 days. Doesn’t appear to be much for resources or gear provided. Mostly mud and rain. Looks pretty miserable honestly.
I self pay for health insurance through healthcare.gov. $725/month for high copays and deductibles. Luckily when I retired I rolled a large amount of sick and vacation payout into a HSA. It will pretty much cover my health care costs until I hit 65.