I like cutting mine just at the riser. Leaves room for the broadhead if I want more weight I bump up my broadhead weight. I try to get the sweet spot on the FOC. But last time I had to weak of spine. Arrows were flying erratic.
I feel that hunting helps me a lot with my ptsd and bipolar disorder. But finding motivation to do is the hard part for me. You are not alone just keep fighting and looking for help. That was the hardest part for me was to seek help. I’m glad you are.