I live in New Balance Minimus 10V1
These are the only boots I find comfortable
https://www.rockyboots.com/rocky/mens/footwear/rocky-s2v-tactical-military-boot/RKC050.html?dwvar_RKC050_color=CQ#start=1
Good read
https://www.painscience.com/tutorials/plantar-fasciitis.php
Caveat - Full article costs $19.99. I have no connection, financial or otherwise, to the site or writer
Water jugs are real popular with mountaineers here in the Tetons.
I use a Load Trainer
https://www.roguefitness.com/alice-frame-and-load-trainer
It's an ALICE pack, not the most comfortable ruck there is. So far I've loaded it up to 115#
I wear 12EE, have Morton's Neuroma in my left foot and I've broken all the bones in both feet multiple times.
I've tried pretty much every boot on the market at some point.
What has been working for me is strength training barefoot, wearing minimal footwear as often as possible and hiking in New...
Just a word on altitude and acclimatization.
One of my athletes is a world class mountaineer, mountain guide, North American Ski Mountaineering Champion, U.S. National Ski Mountaineering Champion and the first woman to cross the Alps on skis.
She suffered acute mountain sickness (AMS) on an...
Howdy
The easiest way for me to answer "1)" is to share my basic training program.
All year 'round I train for absolute strength and maintain a base level of endurance.
At the end of hunting season I strength train 3-4 days a week.
For absolute strength development I focus on basic compound...
Just wanted say howdy from Northwestern Wyoming.
I'm a 51yr old strength & conditioning coach. I primarily work with endurance and ultra-undurance athletes in mountain sports.
I'm looking to learn more about elk and mule deer. The more time I spend in the mountains the more I realize how much...