Frenchy's latest activity
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FWhat’s the cause for the obesity epidemic in the US? Could it be the food industry being allowed to poison us? Compare the US...
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Fi guess i'll tell my story. My oldest son died at the age of 24. That was followed by a divorce. I let myself get up to 300 lbs.; A1C...
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FThe reason diets never work and the weight comes back is when you loose weight by calorie restriction by any diet, without resistance...
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FI think one of the primary manifestations of the differing genetics is how much one wants to eat. You could match me up with a dude who...
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FI don't comment on other people's bodies without provocation. Believe it or not, most people know how to act in society. I just don't...
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FIn other words, using layman's math, you're 4x more likely to be metabolically unhealthy if you are overweight/obese. I agree, weight...
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FI'm 5'8" with top end weight at 240. I weigh 195 after starting with Ozempic and then switching to Mounjaro after the 'Ozempic effect'...
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FUnfortunately you can't exercise your way out of an unhealthy diet, it takes discipline in both arenas. Especially as you push north of...
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FStress is free and that sh*t works!
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FBMI is an outdated and incorrect measure of fitness.
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FSub foods with simple carbs for foods with complex carbs, eat whole foods, educate yourself on portions (they're different for...
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FMy two cents and my own weight loss journey. I have always been a bigger guy. Started going on and off to the gym for several years...
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FPeople lose weight taking it. There are side effects, especially GI ones as patients adjust to taking the meds. I would never recommend...
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FI am currently taking one of these. So is my wife. We did a TON of research beforehand. I was EXTREMELY skeptical about these and...
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FHere is my quick two cents. I strongly believe that the best way to control your health and diet is to record all your intake. There...
